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Habits that can hurt your sexuality

Habits that can hurt your sexuality

Other issues which may be affecting your sexuality

  • High-stress levels lead to extra stress hormones in the body, which lowers the manufacture of testosterone, and may lead to episodes of erectile dysfunction.
  • If you have a hectic schedule, you may be neglecting your partner. Take time to connect so you don’t lose out on too much intimacy.
  • Too much alcohol can cause a struggle in the bedroom, especially for arousal and a good erection. Alcohol is a depressant, so the more you have, the less you will be able to perform.

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