Do you have health anxiety?

What is health anxiety?

People with health anxiety often worry about every little ache or pain they may have. The anxiety is usually fed by negative thoughts which always make you expect the worst. If this is you – you could end up feeling that you are being held captive by your own mind and body. Medical experts agree that health anxiety can have a negative effect on your daily life, and lower your feelings of well- being, vitality, and confidence.

Continue reading…

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *