An unwanted wheel in the bed

An unwanted wheel in the bed

How anxiety can get in the way of sexuality

There are various ways that anxiety can turn into an extra wheel in the bed during sex. Amongst other things, anxiety makes sex difficult emotionally because feelings may be running through your mind that take you away from the sexual encounter. Some common symptoms of anxiety such as increased heart rate, and shortness of breath, could make your muscles tense, and sex painful. The emotional impact may result in wanting to avoid sex altogether.

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