Exercise plays an important role in fertility

Corona virus and sex
Can you get coronavirus from sexual activity?
6th December 2021
Do you have a low sperm count?
About a low sperm count
5th January 2022

Regular exercise is important for fertility, but it must be consistent and moderate. Studies have shown that vigorous exercise when trying to conceive, can play havoc with hormonal balances and throw the menstrual cycle completely out of line. Regular exercise is known to increase circulation for heart health, help reduce stress and anxiety and promote blood flow to the areas where it is needed for conception to take place.

Continue reading…

Leave a Reply

Your email address will not be published.