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Self-sabotage is a pattern, or patterns of behaviour, which cause problems and hold you back from achieving goals in your life. The most common general self-sabotaging behaviours, include laziness, procrastination, poor food choices, and excessive alcohol use. However, when it comes to relationships, to those on the outside looking in, a relationship might seem perfect. But there could be issues churning under the surface that can do harm to your relationship.

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